Published: 15 April 2025 at 01:00 Europe/London

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Episode notes

Ellie Simmonds has circled the globe twice—first as an Olympian, then on a daring solo adventure. But even a seasoned traveler like Ellie gets nervous, and her must-have item? Polos. Ellie shares with Russell how Polos ease her anxiety and recounts travel highlights, from sleeper trains to wild swimming.

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